Tuesday, July 27, 2010

back on track.

These last two days have been going well.  
Here's what I ate Monday and Tuesday:

MONDAY:

Breakfast:  TJ's Instant Oats & Flax w/ 1/2 a banana & cinnamon

Snack:  Kombucha (trying to like it...unsuccessfully) and a string cheese

Lunch:  Big Town Hero mini turkey sandwich

Snack:  greek yogurt w/ blueberries.  1 wheat Ritz cracker, 1 small slice salami & 1 teeny slice of cheese.  2 cherries.

Dinner:  turkey sandwich on wheat with lettuce and hummus.  handful baby carrots.

Snack:  1 fruit skewer (cantaloupe, pineapple, etc.) and an apple.


TUESDAY:

Breakfast:  Lara Bar (Apple Pie flavor)

Snack:  2 pieces of toast and a frozen strawberry lemonade (only 150 calories!) from Panera

Lunch:  1/2 a turkey, veggie bacon & cheddar sandwich on wheat.  Handful of multi-grain tortilla chips.

Snack:  small TCBY frozen yogurt (white chocolate mousse)

Snack:  banana

Dinner:  Asian lettuce wraps

Snack:  whole fruit acai popcicle


WORKOUTS:

Monday:  walking on my lunch break with a friend (1/2 hr.)

Tuesday:  Zumba (1 hr.)


I'll try to take pictures of my workouts more often.  I always feel like a tool taking photos of myself, but since it's for accountability purposes I probably should.

Any suggestions for fun workouts to change things up?

Hope you're having a good week so far!

xo
{Lauren}

2 comments:

  1. great job! i don't have any suggestions for fun workouts, so i'll keep posted to what other people say so i get some tips too :)

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