Wednesday, July 28, 2010

Wednesday:

FOOD:

Breakfast:
*TJ's instant oats & flax + a banana (ate about 2/3 of the bowl)

Snack:
*1/3 cup chicken pesto pasta & 3 apple slices 

Lunch:
*Bagel thin w/ laughing cow lite swiss spread + 2 scrambled eggs

Snack:
*2 Nutter Butter cookies

Dinner:
*2 chicken tacos  on small corn tortillas w/ black beans, mango salsa & fat-free sour cream

Snack:  
*All-fruit acai popcicle


WORKOUT:

*20 minute run/walk on the waterfront
*10 minutes - stairs
*5 minutes - push-ups, tricep dips, planks on a park bench


And NO....I didn't take any photos...again.  But this time I had a good excuse.  I bought these new running shorts at Old Navy because they were on sale, but I felt completely exposed in them.  They were pretty much booty shorts.  I'll probably get used to them....they really weren't that short, but I'm totally not a shorts girl, so that's probably the problem.

What do you wear when you're working out?

xo
{Lauren}

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