Thursday, July 29, 2010

thursday.

Thursday:

FOOD:

Breakfast:  Kashi Pumpkin Spice Bar

Snack:  Vanilla greek yogurt + raspberries

Lunch:  6 pieces spicy tuna sushi + 5 cubes honeydew melon

Snack:  1 chocolate chip cookie + 1 bite of pumpkin bread

Pre-workout snack:  2 clementines + 1 lite string cheese

Dinner:  Strawberry smoothie + 2 bites of Craig's steak

*I had a terrible sweet tooth today hence all the sweet choices, but I did way better than I would've before.  Before I probably would've eaten like six cookies and definitely more than one bite of pumpkin bread.  It's all about improvement, right?

WORKOUT:

*Zumba - 1 hour

*I was SUPER sore from running yesterday.  I hadn't run in 2 months...maybe 3.  Ooops.  Also...those push-ups I did (all 10 of them...ha!) made my armpits SO sore!  I'm such a wuss.  In case you didn't figure it out, I haven't been doing a strength training routine.  I should probably get on that.

OH....and would you totally judge me
 if I bought this Zumba gear?
I think it's kind of cute
and it might motivate me :).
Maybe I'll add it to my birthday list
since it's coming up!




xo
{Lauren}

1 comment:

  1. I LOVE KASHI Products....PERIOD
    but especially the pumpkin spice bar


    xoxo
    bB

    ReplyDelete